CLASSES
We work with small groups, taking care of every student. We start from the correct alignments in the Asana. In our classes different styles blend, flowing with the dynamic of each group. Sometimes the postures are woven into Sun Salutations, like a choreography, other times we use accessories to adapt to the necessities of each student, allowing the body to open up progressively and release accumulated tension.
Classes are approximately 60 min long (prenatal classes about 75 minutes).
You just have to wear comfortable clothes, socks for relaxation and left mobile (silently) in the locker room. The mats will be provided by Elena Ferraris Yoga.
SCHEDULE
AUTUMN 2019
MONDAY
17.15 KIDS YOGA
19.00 BASIC
20.30 BÁSICO/GENERAL (will start in mid / late September, as people get incorporated)
TUESDAY
9.30 BASIC/GENERAL
12.30 PRENATAL
15.00 BASIC
18.30 PRENATAL
20.00 BASIC/GENERAL
WEDNESDAY
12.30 THERAPEUTIC
14.30 BASIC/GENERAL
19.00 BASIC
20.30 BASICO
THURSDAY
11.00 MUM & BABY
15.00 BASIC/GENERAL
18.30 PRENATAL
20.00 GENERAL
FRIDAY
9.30 DYNAMIC
It is important to book a class in order to attend.
PRICES
BONOS
– 4 CLASSES /30 DAS: 70€
– 8 CLASSES /30 DAY: 110€
– UNLIMITED CLASSES /30 DAYS: 150€
– 4 PRENATAL CLASSES /30 DAYS: 75€
– 8 PRENATAL CLASSES /30 DAYS: 120€
– 4 MUM & BABY CLASSES /45 DAYS: 75€
– 8 MUM & BABY CLASSES /60 DAYS: 120€
– 10 MUM & BABY CLASSES /70 DAYS: 150€
CLASSES
– SINGLE CLASS: 19€
– SINGLE CLASS PRENATAL AND M&B 21€
– PRIVATE CLASS: FROM 75€
– SEMIPRIVATE CLASS: CONSULT
– PRIVATE CLASS OUTSIDE THE STUDIO: CONSULT
